TAO MEDITATIONS
"Our life is shaped by our mind; we become what we think."
- The Buddha
Dear Reader,
In life, there is one thing that determines nearly every aspect of our experience.
It determines whether we are happy or sad.
It determines whether we will be successful or fail.
It determines whether the world is beautiful or miserable.
This power is none other than your own thoughts.
For in truth, circumstances alone do not have the power to determine our feelings.
Rather, our feelings are determined based on our interpretation of circumstances.
The stories we tell ourselves about a thing become the emotions we feel towards it.
This is a power that is entirely within your control, but only when it is consciously noticed.
If you control your thoughts, you control your life.
Guard this power always. Protect your mind against thoughts that do not serve you.
This is the way.
Peace, love, and joy to you.
Tao Meditations